Tips That Will Get Your Teeth Looking Whiter

You've come to the right place if you've been wanting to try to whiten your teeth, but are not sure how to go about it. This article will address some common questions and concerns regarding teeth whitening, and help you achieve some great results with the process.

Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.


If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.

One way to build stronger teeth is to eat plenty of cheese. Calcium in cheese will help rebuild enamel on the surface of teeth. Use this trick a couple to a few times each week to make strong, white teeth.

To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.

You should not begin a teeth whitening regiment until you are around the age of 16 to 18. Until this time a child's gums are incredibly sensitive. Therefore, the caustic and abrasive products that are used to clean teeth can cause a child's mouth to enter a world of pain.

If you need to get a whiter smile, make a dentist appointment. Whenever you try to obtain a whiter smile, you run the risk of causing harm instead of making a positive change. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. It's better to err on the side of caution, and make an appointment to see your dentist about starting a teeth whitening regimen.

Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.

Perhaps the most effective way of getting your teeth whiter is by visiting your dentist. Because some home products may not be ideal for you, dentists can provide you with teeth bleaching and other techniques that are more effective. This may require you going for more than one dental treatment.

A better smile can actually improve your life. You will look better and feel more confident in yourself. With a brighter smile, you may even be able to enjoy a more vigorous lifestyle. Use these tips to improve your smile with affordable and quick teeth-whitening strategies.